An international college of yoga & ayurveda

Hawaii Retreat

Yoga Retreat & Ayurvedic Yoga Therapy Course in Hawaii – 2015

Please join us for our featured retreat and Ayurvedic Yoga Therapy course on the Big Island of Hawaii - pre-register now – 8 spots left!

The Big Island of Hawaii – Febraury 28th  – March 9th, 2015 (10 days) @ Ramashala –  Program outline below

Below is the program outline and itinerary and…

Here are some highlights of the Hawaiian Adventures on The Big Island:

Tour of Volcano National Park

Zen walk in the Botanical Gardens

Swimming with or viewing the dolphins

Relaxing on and exploring the various beaches of Hawaii

This Ayurveda-Yoga Therapy course is designed for yoga teachers and practitioners who would like to learn and explore Ayurveda – the sister science of Yoga, in more depth.

Here is a video of our beautiful Yoga Retreat Space on the Big Island of Hawaii.

 

Ayurveda is recognized as one of the most important healing systems of mind-body medicine. Yet it is more than merely a medical system aimed at the treatment of disease.

Ayurveda forms the necessities and foundation  for  a  healthy,  natural and balanced  way  of  living. Ayurveda promotes longevity and  prevents  illness,  allowing one to develop their highest potential.

This certified training is through the Sacred Seed Yoga & Ayurveda College – a Yoga Alliance approved school. All levels welcome.

Participants who teach yoga will learn how to adapt yoga classes toward the specific needs of each individual according to their dosha or constitution. The yoga asana practice being taught will include Yin Yoga, Vinyasa Yoga and Hatha Yoga.

In addition to asana (postures), specific pranayama (breathing) techniques, mantras, meditations, diet & nutrition, Ayurvedic cooking and energy management will be learnt and applied for deeper instruction.

The principles  of this ayurveda training will be woven into our own mind and bodies as we practice,  and once assimilated, they can be taught seamlessly – adding distinctive value and appeal to all classes and private Ayurveda & yoga therapy sessions, as well as Ayurvedic nutritional sessions..

For those on a spiritual journey and involved in other healing arts this course allows for a personal transformation within and without.

We will create an environment for Sattvic living – a lifestyle for harmony, inner peace and healing.

All course graduates will receive a 100 hour certificate from the Sacred Seed Yoga & Ayurveda College.

Program Outline (80 contact hours & 20 non-contact hours):

Foundational of Ayurvedic Principles: Includes the five element theory, the tridosha theory, the seven dhatus, agni, ama, and ojas. Each participant will also explore their own constitution and will learn to integrate these principles in an experiential way.

Ayurvedic Lifestyle & Ayurveda-Yoga Therapy: Includes the main practices and therapies such as Abhyanga (body oil massage), nasya (nasal treatments), neti pot, eye washes, tongue scraping and the usage of specific herbal & essential oils.

The Psychology of Ayurveda: Includes understanding psycho-spiritual development, the mental process of health and disease, personality of the doshic types, the subtle energies of the mind (prana, tejas and ojas), and the three gunas as yogic and Psychological Indicators. Also, the Ayurvedic application of the yoga sutras.

Asana & Ayurveda: Each pose is explored relative to the five directions of pranic movement and how that impacts the three doshas. Consideration is given to the effect a pose has on the three doshas as well as the structural and subtle energies of the body.

Pranayama & Ayurveda: Each pranayama technique is explored in its relationship to Ayurveda. Based on an understanding of the flow of prana through the three major nadi. Students will learn the energetic effects of alternate nostril breathing, solar pranayama, lunar pranayama, kapalabhati and other breathing techniques You will also learn to recommend the appropriate practice for your students or clients.

Energy Management & Yoga Nidra: Visualiazations, concentration & meditation techniques will be explored to release samskaras (negative thoughts, emotions & pictures) and create a balanced state of Sattvic energy. Students will learn how to turn attention their inward and explore both their gross and subtle bodies – using this awareness to support the healing process.

Diet & Nutrition: Some Ayurvedic diet and nutritional concepts will be explored in this course for the purposes of health and well-being. The use of specific diet & herbs may also be explored to support the healing process. In addition, cooking and meal preparations will be learnt and integrated

Daily Schedule for Retreat & Training

Morning Meditation, Pranayama & Yoga Nidra

Organic Breakfast & Tea

Ayurveda lecture, discussion and demonstration

Morning Yoga Practice/ Asana Class

Organic Lunch

Free time – R & R,  Island Exploring & Adventures

Afternoon Energy Work

Organic Dinner

Evening Yin Yoga Practice

      • Facilitators:Jai Kai & Aman Rai
      • Program Fees: starting at $1650 all inclusive – 3 meals & accommodations, training manual & program sessions
      • $100 off course and retreat if booked by November 15th – early-bird price
      •  * does not include flight  *all payments in US dollars due to the retreat being facilitated in the US
Accommodation: Nine nights and Ten days at The Ramashala Yoga Retreat Center – in Pahoa, Hawaii. The lodging rooms range from dorm style to shared suite and private bungalows. The rooms are surrounded by beautiful tropical fruit trees, lush rain forest and hiking/walking trails along the ocean.For more information about this beautiful retreat center visit www.ramashala.comTuition | Accommodations & meals *Note $100 off all prices below if booked by November 15th – early-bird special
Tuition includes your lodging and meals (3 per day) for the duration of the training. Your $400 non-refundable deposit will be applied to your tuition & retreat costs.Dorm Room Occupancy| $1650These rooms include a shared shower, are spacious inside and have a patio for enjoying the outdoors.Single Room Occupancy | $2050

A single room has a single bed and a shared bath

Double Room Occupancy| $2050 0r $1750 for Bali Hut

These double occupancy rooms include a single bath, are spacious inside and have a patio for enjoying the outdoors.

Shared Suite Room Occupancy| $2050

They have large room includes a private bath, are spacious inside and have a ocean view patio for enjoying the outdoors.

* Note all payments are in US Currencies due to the retreat being facilitated in the US

Retreat Deposit