The Ayurvedic Yoga Therapy Healing Approach
Ayurveda Yoga Therapy uses a variety of tools including specific yoga asanas (therapeutic postures), pranayama (integrative breathwork), specialized meditations, and Ayurvedic dietary principles.
Ayurveda Yoga Therapy uses a variety of tools including specific yoga asanas (therapeutic postures), pranayama (integrative breathwork), specialized meditations, and Ayurvedic dietary principles.
Many diseases and discomforts can be prevented and cured through maintaining and balancing the Agni. The digestive fire consumes our food and transforms it into the elements of the body, mind and emotions.
Brahmi is a perennial herb most well known for its focus and memory enhancing property. It’s also a calming adaptogen which can be extremely useful for stress, anxiety and depression.
Our mission is to fulfill the needs of those aspiring to live a healthy and holistic lifestyle. Our intention is to inspire you to live your highest potential and joy as well as give you the tools to elevate your physical, mental & emotional well-being through the ancient healing art of Yoga & Ayurveda. Enhance your strength & flexibility in both the body & mind with our Yoga Teacher Training & Ayurveda Courses.