Sacred Seed Yoga Trainings & Courses
Three trainings.
One path to mastery.
From your first 200 hours to advanced, therapeutic-level teaching — build your credentials with Master Teachers Jai Kai & Aman Rai, in a hybrid format made for working teachers.
Advanced Yin & Yang Teacher Training — Beyond Balance
You’ve earned your 200. Now earn your mastery. Go beyond improvising and learn arc-based sequencing across Yin, Hatha, Restorative & Vinyasa, therapeutic and trauma-informed teaching, deeper Ayurveda, and the business skills to build a lasting career.
Yin & Yang Teacher Training — Strength, Flow, Wisdom & Stillness
Your foundational certification — built differently. Most 200-hour trainings teach only dynamic movement; this one graduates you fluent in both energizing Yang practices and restorative Yin, so you can teach the full range of what today’s students need.
Advanced Yin Yoga & Yoga Nidra — The Subtle Body Mastery Certification
Move beyond teaching postures. This immersion goes deep into meridian theory, fascial anatomy, and nervous-system regulation, and builds real confidence facilitating Yoga Nidra — from script-writing to trauma-sensitive delivery. No prior Yoga Nidra experience required.
Apply now for NEW Upcoming Yoga Teacher Trainings Below 2026–2027 | In-Person Weekend Intensives – Location: Lumiere Yoga Space 11034 -124 st Edmonton, AB
🌿 300-Hour Advanced Yin & Yang Yoga Teacher Training — Beyond Balance
$3,900 (or $325/weekend) · 12 weekends · Edmonton, hybrid format · RYT 500
Dates: Oct 2026 – Sep 2027 | Apply Now →
🌗 200-Hour Yin & Yang Yoga Teacher Training — Strength, Flow, Wisdom & Stillness
$1,750 + GST · 5 weekends · Edmonton, hybrid format · Yoga Alliance Certified
Dates: Nov 2026 – Mar 2027 | Apply Now →
🕯️ 100-Hour Advanced Yin Yoga & Yoga Nidra Teacher Training — The Subtle Body Mastery Certification
$1,200 + GST · 4 weekends · Edmonton, hybrid format · Yoga Alliance Certified
Dates: Oct 2026 – Jan 2027 | Apply Now →

Learn Many Styles of Yoga to Suit Everyone
Mind and Body practice with origins in ancient Yoga Philosophy
Meditation & Pranayama
Master integrative breathwork and traditional stillness to quiet the mental chatter and navigate your way back home to your true essence.
Somatic Yoga
Deepen your internal awareness through subtle, therapeutic movements designed to release chronic tension and restore and rest your nervous system.
Vinyasa Yoga
A rhythmic, breath-led flow that builds vital energy and creates a moving meditation, helping you find strength and focus in the present moment.
Hatha Yoga
Return to the roots of balance with foundational postures and steady breathing to align the body’s solar and lunar energies for total well-being.
Yin & Yang Yoga
A combination of yoga postures – including movement, flow and stillness for a balanced practice of purification and rejuvenation.
Yin & Restorative Yoga
A deep, meditative practice of long-held postures targeting connective tissues to unlock physical flexibility and cultivate profound inner quiet.
From Our Student
“Sacred Seed teacher training has a “whole-life” spiritual approach to yoga, which incorporates meditation, energy work, Ayurveda, philosophy and asana training/teaching. As a result, I have immensely enjoyed and learned so much more from this training than I thought possible. The topics covered in this training do not just teach you how to ‘do yoga’ but how to ‘live yoga’ daily. For me, the difference between doing yoga and living yoga has been life changing and is something that I will continue learn about over the years. Jai and Aman gave all of the students in our training a safe place to learn not only about the course material but also about themselves, something that I will always be grateful for.”
Laurene M
