Transform Your Practice & Teach with Confidence
Yoga Alliance Accredited Certification Programs – We Certified Over 200 Yoga Teachers
Build strong physical foundations, explore subtle body energy, and learn nervous system regulation through our hybrid training models.

200-Hour Foundational Yoga Teacher Training
Build Your Teaching Foundations • Deepen Your Practice
For aspiring teachers and dedicated practitioners alike. Learn to integrate yoga philosophy, psychology, Ayurveda, and subtle energy to cultivate Sattva (harmony and balance) and make yoga accessible for modern students.
What You Will Learn
- Asana, alignment, and safe progressive sequencing
- Pranayama, somatic movement, and meditation
- Ayurveda, the 5 Vayus, and nervous system regulation
- Teaching methodology and managing stress
Session Schedules & Dates
5 Weekend Modules (Online & In-Person Instruction)
July 2–11, 2027 (10 Consecutive Days)
60-Hour Yin Yoga & Yoga Nidra Teacher Training
Nervous System Rest, Fascial Release & Deep Conscious Sleep
Master the subtle arts of long-held floor postures, fascial meridian release, and guided Yoga Nidra journeying to soothe the nervous system and guide deep somatic healing rest.
Key Highlights
- Fascial anatomy, joint biomechanics, and meridian line targeting
- The science of Yoga Nidra, hypnagogic states, and brainwave entrainment
- Prop customization and nervous system downregulation techniques
- Verbal cueing, trauma-sensitive voice modulation, and class structure
Four Weekend Modules (2027 Schedule)
In-Person Edmonton Studio & Online Hybrid Format
