THE SUBTLE BODY MASTER-PATH: A NEW 140-HOUR ADVANCED MENTORSHIP IN YIN YOGA, YOGA NIDRA & PRANAYAMA
A Complete Somatic Training In Diagnostic Wisdom, Meridian Science & Inner Alchemy
TRAINING DATES FOR 2026: TBA (12 Saturdays)
Saturdays 9 am – 4:30 pm
Most yoga trainings focus on the “what”—the poses and the cues. The Subtle Body Master-Path is designed for the practitioner who is ready to master the “how” and the “why.”
This 140-hour in-person mentorship is a high-level synthesis of three profound lineages: Yin Yoga, Yoga Nidra, and Pranayama. It is specifically crafted for those who have already completed foundational studies and are seeking the depth and mentorship required to become a true guide in the Somatic Healing Arts.
The Diagnostic Edge
What sets a master apart is the ability to see what is hidden. Using the Koshas (energetic layers) and Kleshas (psychological blocks) as a diagnostic map, you will learn to assess the nervous system and the subtle body with clinical precision. Through the lens of the Gunas, you will learn to prescribe specific practices to shift energy from stagnation to clarity.
The Three Pillars of Mastery:
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The Yin & Meridian Lab: A deep dive into the 12 primary meridians and Daoist organ health. Move beyond stretching and into the science of fascial release and emotional regulation.
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The Pranayama Bridge: Master the 10-hour curriculum of breath-work to regulate the Vagus nerve and bridge the gap between the physical and the psychic.
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The Yoga Nidra Immersion: Harness the power of the subconscious mind. Learn to facilitate deep neurological resets through the 100-hour Nidra and Mindfulness framework.
Mentorship & Mindfulness
Rooted in the Four Foundations of Mindfulness and the art of Shamatha (Calm Abiding), this training provides the quiet, steady container needed for deep transformation. This is an intimate, in-person experience where you will receive direct mentorship to refine your voice, your diagnostic eye, and your presence.
The cost is $275 monthly for 6 Months (2 In person training per month) – April to September 2026 (This includes the online course part). The total cost for the training is $1650 (includes gst)
Whether your intention is to teach yin yoga, pranayama (breathwork) & yoga nidra or simply practice it for whole health and well-being, this training will dive deep into the most important aspects of these transformational yoga practices – restoring the mind and body for optimum health.
Advanced 140-Hour Yin Yoga & Yoga Nidra Teacher Training Outline
Deepen your practice and refine your teaching with this advanced 140-hour Yin Yoga and Yoga Nidra certification designed for teachers and dedicated practitioners seeking to expand their knowledge and offerings.
In this comprehensive training, you will learn to confidently guide Yoga Nidra and integrate its energetics seamlessly into your Yin classes. Explore the chakras, meridians, pranayama, mantras, and advanced meridian theory, understanding how these subtle layers weave into Yin postures and sequencing for deeper therapeutic benefits.
You will receive:
Advanced Yin Sequencing:
Design and teach intelligent, energetically aligned Yin classes to support different organ systems, emotional states, and seasonal energies.
Yin Yoga for Nervous System Regulation:
Learn advanced teaching for polyvagal-informed, breath and somatic movement.
Yoga Nidra Facilitation:
Learn to craft and deliver Yoga Nidra scripts for specific niches such as anxiety relief, sleep support, emotional healing, and chakra balancing.
Energetics & Advanced Pranayama (Breath Work) Integration:
Explore in-depth meridian theory, chakra energetics, subtle body mapping, and breathwork to elevate your teaching beyond the physical layers.
Script Development & Practice Teaching:
Receive a library of Yoga Nidra scripts and refine your voice, pacing, and delivery with personalized feedback.
12 In-Person Immersive Saturdays:
Connect in a supportive community while practicing advanced postures, hands-on adjustments, breathwork, and live Yoga Nidra facilitation.
💻 50 Hours of Online Learning:
Access comprehensive modules, recorded practices, and mentorship support to continue your studies at your own pace, ensuring deep integration into your personal practice and teaching.
This training will empower you to guide transformative Yin Yoga and Yoga Nidra experiences with clarity, confidence, and depth, expanding your ability to meet students where they are while facilitating profound relaxation and energetic balance.
Upon completion you will receive a 140 hr Advanced Yin Yoga & Yoga Nidra certification from the Sacred Seed Yoga School, enabling you to teach Yin Yoga and yoga nidra as an advanced practitioner and teacher. Open to all levels , this program is designed for everyone and anyone wanting to take their practice and teaching to the next level.
Credits or CEUs from this course can be used towards the Yoga Alliance as continuing education.