THE SUBTLE BODY MASTERY CERTIFICATION
A Transformational Journey Into Yin Yoga, Yoga Nidra, Nervous System Healing & Energetic Wisdom
New Edmonton Training Dates 2026–2027 | Weekend Intensive Format
September 26-27, 2026
October 24-25, 2026
November 21-22, 2026
December 12-13, 2026
January 16-17, 2027
In-Person Training (10:00 AM – 4:00 PM) | Location: Lumiere Yoga Space
11034 124 Street, Edmonton, Alberta
*100 Hour Certification Includes Online Portion
To apply, please email:
Move Beyond Teaching Postures. Learn To Facilitate Transformation.
There comes a point in every yoga teacher’s journey when cues, alignment, and sequencing are no longer enough.
You begin to realize that true healing happens beneath the surface.
It happens within the nervous system.
Within the fascia.
Within the subconscious mind.
Within the subtle energetic patterns that shape how we think, feel, move, and experience life.
The 100-Hour Advanced Yin Yoga & Yoga Nidra Teacher Training is a comprehensive immersion designed for yoga teachers, wellness professionals, and dedicated practitioners who are ready to deepen their understanding of the body’s healing intelligence and guide others through profound states of restoration and transformation.
This training bridges ancient yogic wisdom, somatic healing, mindfulness, meridian theory, subtle body energetics, and Yoga Nidra to create a powerful framework for both personal evolution and advanced teaching.
Whether your intention is to become a more skilled teacher, deepen your personal practice, or expand your ability to support others through stress, anxiety, burnout, and emotional overwhelm, this training offers the depth, mentorship, and experience to help you embody your next level.
What Makes This Training Different?
Most Yin Yoga trainings focus on learning poses.
This training focuses on learning people.
You will learn how to observe patterns within the body, nervous system, energy, emotions, and mind so that your teaching becomes intuitive, therapeutic, and transformational.
Rather than simply guiding students through shapes, you will learn how to facilitate experiences that help them:
✓ Regulate their nervous system
✓ Release deeply held tension and stress
✓ Cultivate emotional resilience
✓ Improve sleep and recovery
✓ Restore energetic balance
✓ Increase body awareness and interoception
✓ Access deeper states of meditation and healing
✓ Reconnect with their authentic nature
The Four Pillars of the Training
1. Advanced Yin Yoga & Functional Anatomy
Move beyond traditional alignment models and learn how to teach Yin Yoga through a functional and therapeutic lens.
Explore:
- Advanced Yin postures and variations
- Functional anatomy and skeletal differences
- Fascia science and connective tissue health
- Joint mobility and healthy range of motion
- Intelligent use of props and modifications
- Therapeutic Yin applications
- Teaching diverse bodies and abilities
- Safe and effective class design
You will learn how to create classes that honor each student’s unique structure while supporting long-term mobility, resilience, and well-being.
2. Meridian Theory & Energetic Healing
Discover the profound relationship between Yin Yoga and Traditional Chinese Medicine.
Learn how energy flows through the body and how specific Yin postures influence the organ-meridian systems.
Explore:
- The 12 Primary Meridians
- Organ health and emotional balance
- Five Element Theory
- Seasonal Yin Yoga practices
- Meridian-based sequencing
- Energetic blockages and stagnation
- Emotional patterns stored within the body
- Balancing and harmonizing energy through Yin
This understanding will elevate your classes beyond physical stretching and into a deeply restorative healing experience.
3. Yoga Nidra Facilitation & Conscious Relaxation
Yoga Nidra is one of the most powerful tools for nervous system restoration, subconscious healing, and personal transformation.
In this immersive training, you will learn how to confidently guide Yoga Nidra practices that support a wide variety of intentions and populations.
Topics include:
- The history and philosophy of Yoga Nidra
- States of consciousness and brainwave science
- The Koshas (layers of being)
- Sankalpa (heart-centered intention)
- Relaxation and body awareness techniques
- Visualization and imagery practices
- Script writing and facilitation skills
- Trauma-sensitive language and delivery
- Yoga Nidra for sleep, stress, anxiety, healing, and restoration
You will receive guidance and feedback as you develop your own authentic voice and facilitation style.
4. Nervous System Regulation & Somatic Awareness
One of the most important skills a teacher can develop is the ability to create safety.
This training explores how Yin Yoga and Yoga Nidra directly influence the autonomic nervous system and support healing from chronic stress and overwhelm.
You will learn:
- Polyvagal-informed teaching principles
- Somatic awareness practices
- Stress physiology and nervous system education
- Building resilience through regulation
- Rest and recovery science
- Mindfulness-based self-awareness
- Trauma-informed considerations
- Creating safe and inclusive class environments
These tools allow you to meet students exactly where they are and guide them toward greater ease, balance, and self-trust.
Mindfulness & Inner Inquiry
Throughout the training, mindfulness serves as the foundation for deeper awareness and transformation.
You will explore:
- The Four Foundations of Mindfulness
- Presence and embodied awareness
- Meditation practices for teachers
- Self-study and reflective inquiry
- Observation without judgment
- Cultivating compassion and inner stillness
These practices support both your teaching and your personal growth journey.
Practice Teaching & Mentorship
Knowledge alone does not create confidence.
Experience does.
Throughout the training you will have opportunities to:
- Lead Yin Yoga practices
- Facilitate Yoga Nidra sessions
- Receive personalized feedback
- Refine your teaching voice
- Develop advanced sequencing skills
- Gain confidence in group facilitation
- Learn through observation and mentorship
This training is intentionally designed as a supportive learning community where growth is encouraged and celebrated.
Who Is This Training For?
This training is ideal for:
- Yoga Teachers
- Yin Yoga Teachers
- Wellness Practitioners
- Coaches
- Therapists
- Bodyworkers
- Healthcare Professionals
- Meditation Teachers
- Energy Workers
- Dedicated Yoga Students
No previous Yoga Nidra teaching experience is required.
Tuition & Investment
Invest in Your Growth. Deepen Your Practice. Expand Your Impact.
Training Investment:
$1,500 + GST
Included in Your Tuition
✓ Full In-Person Training – 5 Weekends
✓ Comprehensive Advanced Yin Yoga & Yoga Nidra Training Manual
✓ Online Learning Resources & Content
✓ Recorded Training Content
✓ Lifetime Access to Online Course Materials
✓ Mentorship & Practicum Support
✓ Practice Teaching Opportunities
✓ Meridian Theory & Sequencing Resources
✓ Yoga Nidra Script Templates
✓ Guided Practices & Meditations
✓ Yoga Alliance Recognized Certification Upon Completion
Flexible Payment Plans Available
We believe transformational education should be accessible. Flexible payment plans are available to support your learning journey.
Scholarship Opportunities
A limited number of $250 Scholarships are available for students experiencing financial hardship.
To apply, please email:
Spaces and scholarships are limited and will be offered on a first-come, first-served basis.
Your Teaching Journey Begins Here
Whether your dream is to teach yoga professionally, deepen your personal practice, support others through healing, or embark on a profound journey of self-discovery, this training offers a powerful pathway forward.
Over five immersive months, you will develop the knowledge, confidence, and practical skills to guide transformative Yin Yoga and Yoga Nidra experiences that help others cultivate greater balance, resilience, rest, and well-being.
This is more than a certification.
It is an opportunity to deepen your understanding of the body, nervous system, energy, and consciousness while stepping into your authentic voice as a teacher and guide.
Join Us For This Powerful 100-Hour Advanced Yin Yoga & Yoga Nidra Teacher Training
Discover what becomes possible when stillness becomes medicine, presence becomes practice, and balance becomes a way of life.
Registration & Information
Email: sacredseedyoga@gmail.com
Sacred Seed Yoga School
200-Hour Yin & Yang Yoga Teacher Training
Yoga Alliance Approved School
Upon Completion
Graduates will receive a 100-Hour Advanced Yin Yoga & Yoga Nidra Teacher Training Certification through Sacred Seed Yoga School.
You will leave with the confidence, knowledge, and practical experience to teach advanced Yin Yoga and Yoga Nidra classes, workshops, retreats, and private sessions while supporting students through deeper states of healing, self-awareness, restoration, and transformation.
This Is More Than A Teacher Training
This is an invitation to slow down.
To listen more deeply.
To understand the language of the body.
To cultivate stillness in a world that constantly demands more.
To become the kind of teacher whose presence alone creates healing.
If you feel called to guide others through the transformative practices of Yin Yoga and Yoga Nidra, we invite you to join us for this profound journey into the subtle body, the nervous system, and the wisdom that lives within.
Spaces Are Limited
Join us for this intimate and immersive training experience and deepen your ability to facilitate meaningful transformation—from the inside out.