Event Details
Grain, Nuts & Legumes Culturing PLUS Recipes and Taste-Test: A fun and interactive nutrition workshop with Ian Porret.
Explore the common problems associated to phytic acid which makes up the largest portion of most North American’s diet. Play with grain culturing techniques to absorb and assimilate the nutrients need for proper and healthy digestion.
November 7th & 14th: $55/Person for 1 session or $89 for both
● Week 1:
• phytic Acid – phytos conversion
• Nuts/beans/legumes culturing
• Rice culturing
• Healthy Cultured Oatmeal
• Medicinal & Advanced Tea additions
• phytic Acid – phytos conversion
• Nuts/beans/legumes culturing
• Rice culturing
• Healthy Cultured Oatmeal
• Medicinal & Advanced Tea additions
● Week 2:
• Advanced acid-medium usage
• Nuts/beans/legumes usage & crecipes
• Almond flour usage & recipes
• Almond milk and golden milk recipes
• Nuts/beans/legumes usage & crecipes
• Almond flour usage & recipes
• Almond milk and golden milk recipes
Email sacredseedyoga@gmail.com to register.