Join Jai & Aman for NEW Yoga Classes in Studio on Saturdays & Sundays from 10:00 am to 11:15 am
Registration: Email SacredSeedYoga@gmail.com or register online here
Saturday Yin & Yang with Aman Rai: ALL LEVELS CLASS: Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of a hatha inspired class with alignment based postures and intentional movement with passive postures and longer holds to maintain and restore the health of the connected tissue allowing suppleness and openness.
Sunday Flow – The Art Of Vinyasas with Jai Kai: ALL LEVELS CLASS: Vinyasa Flow combines intentional movement, dynamic sequences and flowing with purpose allowing you to find your deepest connection with the asanas, breath and transition.
2023 Dates: Every Saturday & Sunday
LOCATION: 10026 102 St 2rd floor
TIME: 10:00 am to 11:15 am
DROP IN: $15
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