Join Jai and Aman for a day retreat of mindfulness, meditation and therapeutic yoga – a perfect mini getaway in the city where you can carve out some time for Y-O-U.

Yoga & Meditation retreats are an opportunity to decompress, reconnect to self and deepen your practice. However, it’s not always possible to take an entire weekend away from family or take a full week off of work. Sacred Seed Yoga has created this one-day urban getaway to give you that retreat feeling while staying close to home.

We invite you to a day of silence, introspection and bliss PLUS a delicious homemade ayurvedic inspired lunch. Take a mini holiday with like minded people and get some clarity, inspiration, rest & relaxation.

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