Event Details
Receive a 20 Hour Yoga & Ayurveda Wellness Certification: Rejuvenation Methods for Health & Healing. Can be used towards 40 hr certification. Email SacredSeedYoga.com to register. See Details Below
In this course you will learn:
- Yoga & Ayurveda Rejuvenative Modalities: Integrate the wellness practices that are essential for restoring balance and creating an environment for health & healing.
- The Benefits of Tonification Treatments: Learn methodologies for building strength and stability to rebalance the doshas, heal the digestive system, enhance immunity and increase the anti-aging factor.
- The 5 Elements for Building and Tonifying your Constitution: Learn the practical uses of earth, water, fire, air, and space to enhance mind-body health.
- Constitutional (dosha) Analysis and Ayurvedic Assessment: Determine one’s dosha type (ayurvedic constitution), how to identify imbalances and bring back into balance.
- How to work with Vata constitution for tonifying the mind & body.
- How to work with Pitta constitution for tonifying the mind & body.
- How to work with Kapha constitution for tonifying the mind & body.
- Ayurvedic Psychology for Health and Well-being: Embracing Soma for awakening mind power and building mental stability.
- The 3 main causes of disease and how to transcend them. Distinguish the difference between internal and external factors that create toxins.
- The power of Stress Reduction Therapy: Special attention will be given to understanding and integrating the ayurvedic massage using marma points.
- Rejuvenating methods for the different stages of lives, the seasons and the times of day: Learn to Integrate natural rhythmic processes and aligning your biorhythms with the circadian rhythms and nature.
- Ayurveda & Yoga Asana: Understanding the yoga postures as ayurvedic yoga therapy for building soma – the water or healing nectar of the mind body complex.
- Ayurveda & Prana: Understanding pranayama and breathing techniques as ayurvedic yoga therapy for building soma.