Immerse yourself in a healing and rejuvenating yoga retreat where you will learn about – Ayurveda, specifically related to nutrition and specific food used in Ayurveda for enhancing vigor, vitality and health. Read more..
This class blends traditional yoga asana (postures), pranayama (breathing exercises), relaxation, visualizations and meditation techniques to restore, refresh and rejuvenate your mind and body. Read more..
Edmonton Yoga & Ayurveda Wellness Course – 3 day weekend intensive - August 15, 16, & 17 - 2014. This certification course is designed for Yoga Teachers, Yoga Students, Holistic Health Therapists and Wellness practitioners who want a deeper understanding of Auyrveda and how to apply it for optimum health and longevity.