An international college of yoga & ayurveda

Ayurvedic Nutrition & Cooking Course – 30 hrs

Ayurvedic Nutrition & Ayurveda Cooking Certification Course with Jai Kai & Aman Rai click here for dates & location

This certified training is through the Sacred Seed Yoga & Ayurveda College 

 

Immerse yourself in a healing and rejuvenating yoga retreat where you will learn about – Ayurveda, specifically related to nutrition and specific foods used in Ayurveda for enhancing vigor, vitality and health.

This 30 hr course is approved through the Yoga Alliance and upon completion, each individual will receive a certificate from the Sacred Seed Yoga & Ayurveda College.

Participants will learn how to adapt specific foods toward the specific needs of each individual according to their dosha or constitution.

Ayurvedic diet and nutritional concepts will be explored in this course for the purposes of health and well-being. The use of specific diet & herbs will also be explored to support the healing process. In addition, cooking techniques and meal preparations will be learned and integrated.

Daily yoga practices, meditation, energy work and amazing fresh, organic food will be included during this training and retreat.

Participants will have an opportunity to learn and understand yoga & Ayurveda at a profound level, deepening their physical and spiritual growth and leading them to a healthier state of being.

Email: SacredSeedYoga @ gmail.com for registration form

For dates, prices and location click here – Yoga & Ayurveda Cooking and Nutrition Course