Ayurvedic Yoga Therapy can help bring kapha doaha into balance. For ayurveda and yoga therapy to be effective, one must understand the nature of the Kapha constitution. Here is a simplified understanding and some characteristics and qualities of Kapha dosha.…
Ayurvedic Yoga Therapy can help bring Pitta doaha into balance. For ayurveda and yoga therapy to be effective, one must understand the nature of the Pitta constitution. Here is a simplified understanding and some characteristics and qualities of Pitta dosha.…
Ayurvedic Yoga Therapy can help bring Vata doaha into balance. For ayurvedic therapy to be effective, one must understand the nature of the Vata constitution. Here is a simplified understanding – some charateristics and qualities of Vata dosha. Vata represents…
The word mantra is derived from the Sanskrit verb root “man” & “mental”, meaning “to meditate”. They say that man who has a mind is a creature who can meditate. Therefore, one who repeats and focuses on a mantra for…
