Yoga and Ayurveda are Sister Sciences
Yoga and Ayurveda are sister sciences that have been married together like husband and wife for thousands of years in order to heal the body/mind complex. They are two sides…
Yoga and Ayurveda are sister sciences that have been married together like husband and wife for thousands of years in order to heal the body/mind complex. They are two sides…
Jnana Yoga, Vedanta and Ayurveda “What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.”…
According to ayurveda and ayurvedic yoga therapy, if you are a Pitta type or have excess Pitta, should cultivate a regular yoga practice that is gentle, cooling, relaxing, forgiving and…
According to ayurveda and ayurvedic yoga therapy, if you are a vata type or have excess vata, should have a dedicated yoga practice that is slow, steady strong and grounding….
If you have some Kapha in your constitution then the information presented in this article will be helpful in balancing your water and earth elements. Due to your lifestyle, eating…
If you have some Pitta in your constitution then the information presented in this article will be extremely important to help balance your fire element. Due to your lifestyle, eating…
Ayurveda teaches you to empower yourself so you can make the best healthiest choices for yourself. Ayurveda integrates a holistic approach to health and healing so by enhancing your health…
If you have some vata – air and ether in your constitution then the information presented in this article will be extremely beneficial in helping you to maintain balance. Due…
Based on science and deep rooted knowledge, Ayurveda has developed a category system for each individual based on three main principles known as doshas – Vata, Pitta, and Kapha ….
Ayurvedic Yoga Therapy can help bring kapha doaha into balance. For ayurveda and yoga therapy to be effective, one must understand the nature of the Kapha constitution. Here is a…