Ayurvedic Yoga Therapy can help bring Pitta doaha into balance. For ayurveda and yoga therapy to be effective, one must understand the nature of the Pitta constitution. Here is a simplified understanding and some characteristics and qualities of Pitta dosha.…
Ayurvedic Yoga Therapy can help bring Vata doaha into balance. For ayurvedic therapy to be effective, one must understand the nature of the Vata constitution. Here is a simplified understanding – some charateristics and qualities of Vata dosha. Vata represents…
I recently had the opportunity to hold space and guide 17 beautiful souls on a transformational journey embracing Yoga & Ayurveda. There were many things that we all learned and discovered deep from within, but what I think we took…
Come join us for an experience of a lifetime. The Edmonton yoga teachers training course is more than just a yoga training where you will learn to become a yoga teacher. It is a journey to the realization of the…
