Leave behind the stresses and worries of everyday life…
Regardless of circumstances, situations and events that cause stress in everyday life; calmness, serenity and contentment are possible for all of us.
Often the solution is to simply stop trying to fix things or striving to attain more and hope for the perfect life. It often involves just letting go which means to let be. Each of us has this capacity.
Each of us has a desire to retreat, for a short while, to rejuvenate and replenish ourselves with nourishing practices to regain perspective and connect again with our inner self and well-being.
We’re then able to emerge, renewed with awakened life-force, energy and clarity to go forward in life with peace in our hearts and joy in our step.
Your invited to a day of peace & tranquility to nurture your mind, body & spirit.
The Cultivating Connection Through Stillness & Nature Retreat Program engages the senses through the beauty of the environment, healing sounds of nature and a guided journey with yoga, meditation, Zen walks and healing singing bowls. Also, the food served will be carefully balanced and prepared to nourish your mind and body.
For more information or to sign up for any of these retreats please visit our page workshops and events page here https://sacredseedyoga.com/workshops-events/
A beautiful sanctuary of peace and tranquility
Cultivating Connection through Stillness & Nature is a retreat program carefully designed and facilitated by Aman Rai & Jai Kai who have decades of experience practicing and teaching the subtle, powerful and transformation methods of yoga, ayurveda, meditation and sacred healing journeys
They have chosen to provide a unique and beautiful sanctuary where seekers can disconnect from the business of everyday life, including technology and deeply connect with nature and themselves.
The Star of The North Retreat Centre is a peaceful oasis and an astoundingly beautiful property in St. Albert, just a short drive from Edmonton. It has abundance of native flora and fauna and is preserved as a sanctuary.
The usual noises of life, and even those of your own mind, recede as the sounds of nature soothe the senses, transporting you to an inner world where silence and stillness become possible and healing occurs.
A Beautiful & serene venue
We will venture outdoors to meditate amongst the trees or walk the beautiful nature trails to absorb the healing benefits of moving with stillness and calmness in a pristine natural environment.
Attuning to the natural world, we bring our own body into rhythm and balance. The Star of The North Retreat Centre has a comfortable, air-conditioned and spacious fully equipped studio for practicing yoga.
Each Cultivating Connection through Stillness & Nature retreat has a theme from the yoga tradition and its vast body of teachings and concepts which we subtly and gently interweave throughout the day, providing you with opportunities to explore and understand your own inner world and experience of life within a yogic context
If you are interested in joining us please click the following link here and go to August Workshops https://studiobookingsonline.com/sacredseedyoga/workshop
Namaste