Proper food and nutrition which is specific to your constitution is one of the most important factors for both physical and mental well-being. According to ayurveda, nutrition is the key to longevity and optimum health. Using specific ayurveda dietetic norms, one discovers how to use eight important principles and practices known as ‘Ashtavidha Samskara’.
Ayurveda allows you the opportunity to identify your mind-body composition so you can create a balanced diet integrating special herbs to improve your health. Learn how different types of food and herbs can have a positive effect on your mind & body with the Scared Seed online ayurvedic nutrition course.
When you immerse yourself in this ayurvedic nutrition course, you will be shown how to prepare nutrition-rich food by using different herbs, condiments, and spices. In this way, you’ll start planning your own diet, herb and food list. You will learn Steps for purification, cleansing and rasayana therapy – all essential for total well-being. When you successfully learn these things, you’ll be able to teach others as well.
Learn the Science of Rasayana: Rejuvenate Your Body and Revitalize Your Mind With the Online Ayurvedic Nutrition Course
If you are interested in learning key Ayurvedic Nutrition principles in detail without stepping out of your home, then the online Ayurvedic nutrition course may be suitable for you. With this course, you’ll learn the importance of Ayurvedic Nutrition to build and boost your immune system. You can then share this valuable information with others so they can implement ayurveda and ayurvedic nutrition principles in their life.
Ayurveda nutrition can help your family and friends who want to improve their health. In this Ayurvedic nutrition course, you will discover how to eliminate ama (toxins) and cultivate ojas (Vigor) for physical, mental and emotional health.
Ayurvedic nutrition can be used as holistic healing practice for the whole bodily system. When you know how to apply the proper nutritional principles, both ancient and modern, you can prevent health problems, conditions and diseases. Ayurvedic nutrition is essential for improving digestion because a healthy digestion system is the key to sound health in all aspects of life.
The Ayurvedic Nutrition Course is Important for Healing and Disease Prevention
The purpose of this course is to train you on all important factors with regards to cultivating healthy body systems and tissues. Ayurvedic Nutrition is more than treatment of minor or major illnesses. It is prevention. The Sacred Seed Yoga School and this online ayurveda course will reveal all the secrets to a healthy body and mind. Through this course, you’ll learn plenty of things, such as:
- Principles of Ayurveda nutrition
- Nutrition (including foods & herbs) for promoting mental and emotional health
- Learn to build Agni & Soma and integrate augmenting & extracting foods
- Fixing the causes of inflammation in the gut and other parts of the body
- Foods to balance the various constitutions & doshas
- Applying Ayurvedic principles to Indian recipes and western recipes
Enroll in this course if you are keen to learn everything about Ayurvedic nutrition. Through this course, you’ll dive deep into the essence of food, herbs and principles to nourish your body and mind.
Explore Your Understanding of Ayurvedic Nutrition & Herb Combination
After completing this course, you’ll learn:
- Ayurvedic assessment protocols and what health applications you need to consider first.
- How you can avoid many diseases and create a healthy nutritional program for yourself and clients
- The Importance of six tastes in your meals and how to maintain the right balance of nutrients.
- The significance of Sattvic, Rajasic & Tamasic foods and which ones to avoid.
- To acquire the knowledge for proper food and herb combinations for optimal health.
Get started with us today! Boost your health and improve your immunity with this Ayurvedic nutrition course.
Registration NOW open: Email sacredseedyoga@gmail.com
Ayurvedic Nutrition Online Training Course
Discover how to use food, herbs as well as ayurvedic nutritional principles & protocols for creating and sustaining optimum health.
- Comprehensive Audio and Video Lessons
- 7 Hours to Complete
- Take at Your Own Pace
- Unlimited Course Access
- Certification upon completion