The 3 Sacred Seeds for Cultivating Peace, Tranquility and Happiness
We all have sacred seeds that lie deep within us and these are our unexplored potentials or truths that can…
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Read MoreThe 3 Sacred Seeds for Cultivating Peace, Tranquility and Happiness
We all struggle with anxiety. How to practice yoga to become more cool, calm and centered.
Anxiety is something we all suffer from at one time or other. In the book “Yoga As Medicine” by Timothy…
Healing Anxiety Stress & Depression with Ayurveda – 3 Tips for Improving Mental Health
It has been over a decade now since I have been incorporating healing therapies for Ayurveda & anxiety, stress and…