The Best Ayurvedic Herb For The Brain – Brahmi
Brahmi is a perennial herb most well known for its focus and memory enhancing property. It’s also a calming adaptogen which can be extremely useful for stress, anxiety and depression.
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The Best Ayurvedic Herb For The Heart
Arjuna is an exceptional heart tonic that treats and prevents the heart muscles from any ischemic damage. Ischemia is a restriction in blood supply to any tissues, muscles, or organs of the body, causing a shortage of oxygen that is needed for cellular metabolism. Ischemia is often caused by problems with blood vessels which results as damage to or dysfunction of tissue.
What is Vedic Yoga
Vedic yoga is a multi-discipline practice designed to address the needs of different levels and temperaments of individuals. It addresses all aspects of who we are and helps us unfold our potential for higher awareness, enriching all that we do.