Turmeric Infused Ghee Recipe
According to ayurveda, turmeric is considered to be a superfood and is among the elite and upper echelon of all…
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Ayurveda Diet & Medicine
In Ayurveda, the food is considered the best and the most important medicine. The scholars say that when diet is…
Ayurvedic Approach on Asana and Exercise
Ayurveda promotes health, balance and holistic healing. To help promote balance and to prevent disease ayurveda recommends regular exercise for…