Understanding The Niyamas in Yoga & Ayurveda Philosopy
As mentioned in the last article both Yamas and Niyamas are very beneficial in cultivating “Sattva” – a state of…
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Understanding The Yamas in Yoga And Ayurveda Philosophy
The Yamas and Niyamas are principles for the spiritual practices of Ayurveda. They tie into the philosophy of yoga and…
The Use Of Turmeric In Ayurveda For Health And Healing
Turmeric is a powerful healing food that has been used in the ancient India systems of medicine for thousands of…