My Favorite Holiday Elixir – Coconut Turmeric Chai
First, I hope you are having some fun and enjoying the holiday season. During the holidays and festivities, its easy…
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An Ayurveda Secret For Preventing Colds and Flu in The Winter
I want to share a little secret with you on how to prevent colds and flu during the winter months.…
Ayurvedic Medicine vs. Conventional Medicine for Treating Conditions and Achieving Optimal Health
I think it is important to define the general meaning of conventional medicine and Ayurvedic medicine as interpreted by most people. Here is a couple of definitions on Google.